Wekk #6 Swim #1 1-24-11

This was the first swim of the new swim program.  It definitely was a lot tougher with some different warmups and a longer cool down.  For a minute it made me question how I was going to be able to handle swimming a 1/2 mile then completing the other two legs of the triathlon.  I know I will be fine by the time I get to race day which seems both like a long and short time from now.