Week #8 Swim #3 2/11/11 Man Trip Prep

Decided that I needed to get to the pool one more time this week before the man trip.  It was another great night of swimming.  Using some of the concepts in the swimming DVD I watched this week has really helped.  I actually had enough left in the tank to do 4 all out laps at the end before my cool down.  I'm actually enjoying swimming now.  I wish I had time to go today before I left for the weekend.