Thursday, May 5, 2011

I'm still training, just haven't had the time to update my blog

One thing I'm noticing when I've been out running or biking is that I'm much better when I'm following someone.  What I mean by that is that my heart rate seems to remain steady even with moderate increases in pace until I pace them.  I expect that in the triathlon I will have plenty of people to chase and pass.  I'm still swimming like mad.  I had a bit of a setback last week though with running and biking due to taking a spinning class at the gym on a rainy day.    Anyway, here's a favorite of the past couple of weeks.

Ft. Custer

No comments:

Post a Comment