Thursday, January 6, 2011

Swimming program Week 3 Swim #3

Ok, so three days in a row of swimming didn't sound that bad when I setup my schedule for the week.  I'm definitely feeling it and am glad that I get to rest now until Monday.  Still knocked off the 500 yards in 10 minutes.

For the next two weeks I'm swimming 600 yards in preparation for the more advanced portion of the training program.

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