You have to be willing to blow up in order to break through.
Wednesday, January 19, 2011
Week #5 Swim #1 Jan 18, 2011
These first swims for the week are tough. I think the time off between swims for the weekend is what the problem is. Anyway, swam 700 yards last night in approximately 15 minutes. On a positive note, I've been able to maintain a consistent pace all the way through, and even as the distance has gotten longer.