Sunday, January 16, 2011

Week #4 Swim #3 Friday 1-14-11

Swam next to Jim Dreyer again. 

Was only going to swim my scheduled 600 yards.  Stepped it up and swam 700 and felt like I could have kept going, but no need to push it too hard at this point.  Still managed to add in another 500 or 600 yards of drills though.  Next week is my last week of beginner training, then off to intermediate training from now til March

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