You have to be willing to blow up in order to break through.
Wednesday, February 23, 2011
A little behind on posts
So, last week I closed it out with 1400 yards in the pool at my usual pace. This week I opened it up with a mile in the pool. That was a great accomplishment. Back in the pool today, I swam the mile in 40 minutes. I was pretty pleased with the pace. Outside of my warm up and cool down activities, I was able to manage sub minute laps consistently without feeling gassed.