Wednesday, February 9, 2011
Week #8 Swim #2
Great swim tonight. I watched an instructional swimming video last night. Wow, what a difference it has made so far. Not sure how long it took me to swim my 1250 tonight, but it was about a half hour. The tweaks to my swimming stroke made it so I can swim way more relaxed with much less effort. I did however step it up on my last two laps before my cool down to race some old dude in his Speedo. He didn't know we were racing. Probably if he did, he would have crushed me. Anyway, it was good to have someone to pace with.