Thursday, April 14, 2011

Week #6 Day #4 Cycle Hillwork revisited

I forgot to mention in yesterday's post that I hit the half way point in my training.  Revisited last week's ride, it felt great and I felt like I was flying through the MTB trail on the first half of it.  The long grueling slow climb on the back of the course lulled me out of the aggressive riding I was doing up to that point.  I managed to get back into it before I was done.

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