For some reason, my swim was a little slow today. I felt like my form was better, but I was slower and working harder. I don't know, I'm just hoping to build up enough stamina and strength to get myself around the course in a decent time without drowning myself.
Tonight's run was much better than the previous run. Way less pain and a much better pace. Which leads me to believe that the slow pace caused the pain. I guess I'm just going to have to step up the pace to get rid of the pain.